There is no feature that is universally regarded as beautiful apart from a pearly white smile. Many Australians are trying every treatment known to man to achieve a perfect grin. If you’d like to find out more on how to get a gorgeous smile, you’re at the right place. Read on to get some useful tips we’ve prepared so you don’t have to hide your smile.

1. Baking Soda

Even in many commercial toothpaste brands, baking soda is used because of its inherent whitening characteristics. To remove yellow stains from teeth, research indicated that baking soda-based toothpaste was substantially more effective than regular toothpaste. Therefore, surface stains on teeth may be scrubbed away only by using this gentle abrasive.

The alkaline environment created by baking soda in your mouth also helps to keep microorganisms at bay. Of course, baking soda will not provide you with great results overnight. Over time, you should see a noticeable improvement in the whiteness of your teeth if you stay consistent. If you wish to see greater effects, you may increase the amount of baking soda you use. Brush your teeth with a paste made from 1 teaspoon of baking soda and 2 tablespoons of water. For the ultimate results brush with this paste a couple of times a week.

2. Home Whitening Kits

If you’d like to get the effect of perfect teeth you may try some of the many teeth whitening products that can be used at home. Carbamide peroxide, an ingredient in many over-the-counter teeth-whitening kits, is a bleach that may remove both deep and superficial stains, as well as whiten the color of your teeth. If you’re a heavy coffee and soda drinker, a tooth-bleaching kit containing this ingredient may help you remove even the most stubborn stains from your teeth.

Some kits come with a tiny brush that is used to apply the gel, while in others the gel is contained in a moldable tray that conforms to the shape of the teeth. This is also not a quick fix since you should do the treatment for a week straight for half an hour a day to see the results. Get a picture before you start the treatment and compare it to the after photo to best see the shocking effect of home whitening kits!

3. Visit Your Dentist

As we’ve mentioned above, many Australians are crazy over perfect teeth! If you’re one of them, for the quickest result and the most long-lasting one, you should visit your dentist and schedule an appointment for teeth whitening in Australia. Professional teeth whitening is available at the majority of dentist offices. Most often, the dentist will bleach your teeth using the type of product which is safe for your enamel while also helping with deep discoloration.

Though you may choose to get the procedure done only once, some dentists may even provide custom-made bleaching trays for your teeth to help you maintain the brightness. Because the trays are made just for you, the covering is more reliable than what you’d receive from a pharmacy. Just like with the ready-bought ones, you’ll need to wear the tray for a few hours each day for one to two weeks to get the best results.

4. Adjust Your Diet

Many people want perfect teeth but their lifestyle simply doesn’t allow them. If you’re a smoker or you drink a lot of coffee and soda you’re basically doing everything in your power to get the yellow stains. So, to get a glowing smile, make sure to limit your coffee and soda intake and stop smoking.

Another thing you can do is to introduce foods that have teeth-cleaning properties to your everyday diet. Vegetables such as celery and carrot and fruits such as apples and pineapples are known to be helpful in cleaning your teeth! Apart from strengthening your teeth, they’ll also provide your body with the vitamins it needs for the healthiest lifestyle.

5. Hygiene Is Important

Though having white teeth may be most important to you, what is arguably more important is your overall oral health. You can’t have pearly teeth without practicing proper hygiene. Therefore, make sure to brush your teeth at least two times a day, both in the morning and before you go to bed. You should brush for a couple of minutes with a tooth-whitening paste for the whitest of smiles. If you wish, you may also use mouthwash. You can find a mouthwash that suits your own needs. For example, get the one for sensitive teeth if you have issues with your gums. Additionally, don’t forget to floss!

Having white teeth is one of the beauty standards that is present in most cultures if not all of them. However, it’s not extremely hard to achieve the look of white teeth and healthy gums! There’s so much you can do! If you’re having issues with DIY kits and if tinkering with your diet is getting you nowhere it’s best to book an appointment with your dentist. They can give you advice custom-made for your problems and set you on the right track!