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Category: Self Help

How To Embody the Go Hard or Go Home Principle in Life

How To Embody the Go Hard or Go Home Principle in Life

Posted on December 9, 2022 by Rebecca Stuart

Here’s how you can use the “go hard or go home” mindset to have a real and favorable outcome in your life without pushing yourself too far.

Posted in Power Money and Success, Self HelpTagged self-care, stress, successLeave a comment
3 Methods for Getting Yourself the Help You Need

3 Methods for Getting Yourself the Help You Need

Posted on November 4, 2022 by Kara Masterson

Consider these three methods for getting yourself the help you need when it feels like too much.

Posted in Self HelpTagged boundaries, mental health, self help, self help resources, support systemLeave a comment
How To Encourage Your Friend To Get Help for Their Eating Disorder

How To Encourage Your Friend To Get Help for Their Eating Disorder

Posted on November 4, 2022November 4, 2022 by Emma Sturgis

Here are some great ways to encourage someone with an eating disorder to get help.

Posted in Healthy Lifestyle, Self HelpTagged eating disorder, eating disorders, mental health, support, therapy, wellnessLeave a comment
The 4 Ways To Determine What Your Personality Type Is

The 4 Ways To Determine What Your Personality Type Is

Posted on October 19, 2022October 19, 2022 by John Moran

In this article, we will go over some of the ways that you can determine what your personality is. 

Posted in Self HelpTagged personality, personality typeLeave a comment
Understanding the Difference Between Physical and Psychological Addiction

Understanding the Difference Between Physical and Psychological Addiction

Posted on September 26, 2022September 26, 2022 by Sara Jihanzi

Here, we’ll compare and contrast the two types of addiction in great detail, so you’ll know exactly what you’re up against and how to approach it successfully.

Posted in Healthy Lifestyle, Self HelpTagged addiction, addiction recovery, recoveryLeave a comment
Need a Confidence Boost? Self-Care Services You Can Book

Need a Confidence Boost? Self-Care Services You Can Book

Posted on August 14, 2022 by Meghan Belnap

Here are some awesome self-care confidence boosting services.

Posted in Beauty, Self HelpTagged confidence, dermablading, feel good, hair, Microneedling, skinLeave a comment
Ways To Support Your Loved One Through Their Addiction Recovery

Ways To Support Your Loved One Through Their Addiction Recovery

Posted on July 14, 2022 by Emma Sturgis

Here is what to do to support your loved one’s dream of sobriety.

Posted in Self HelpTagged addiction, addiction recovery, alcohol, alcohol addiction, drugs, emotional support, recovery, sobriety, substance abuse, support systemLeave a comment
18 Ways To Know You’re Not Being Appreciated

18 Ways To Know You’re Not Being Appreciated

Posted on April 11, 2022April 11, 2022 by Anne Cohen

ighteen ways to know you’re not being appreciated – as you should.

Posted in Love and Relationships, Self HelpTagged appreciation, gratitude, thank you, unappreciative, ungratefulLeave a comment
Got a Mental Health Challenge? 4 Struggles From the Real World

Got a Mental Health Challenge? 4 Struggles From the Real World

Posted on March 2, 2022March 9, 2022 by Anita Ginsburg

Here are four mental health struggles that are happening a lot these days, especially with everything going on in the world right now.

Posted in Self HelpTagged anxiety, depression, eating disorders, mental health, traumaLeave a comment
6 Small Steps To Improve Your Body Image

6 Small Steps To Improve Your Body Image

Posted on February 21, 2022 by Meghan Belnap

Here are six small steps that you can take to improve your body image.

Posted in Self HelpTagged body image, eating disorders, ED recovery, low self-esteem, mental healthLeave a comment
How To Support Your Friend Through Their Divorce

How To Support Your Friend Through Their Divorce

Posted on February 3, 2022February 7, 2022 by Meghan Belnap

Knowing how to support your friend through a divorce can not only help your friend through a difficult time, but it can also strengthen your friendship.

Posted in Relationship Problems, Self HelpTagged being supportive, divorce, divorce lawyers, emotional support, friends, friendships, lawyer, lawyersLeave a comment
What To Do To Help Your Loved Ones Recover From Addiction

What To Do To Help Your Loved Ones Recover From Addiction

Posted on January 21, 2022January 21, 2022 by Rachelle Wilber

If you have a loved one recovering from addiction, here are five things to do that will help them recover.

Posted in Healthy Lifestyle, Self HelpTagged addiction, family support, healthy living, recoveryLeave a comment
How To Talk to Your Teen About Substance Abuse

How To Talk to Your Teen About Substance Abuse

Posted on November 23, 2021November 23, 2021 by Anica Oaks

Here are four tips for talking to your teen about substance abuse.

Posted in Parenting, Self HelpTagged addiction, substance abuse, talking to your teen, teen addiction, teenagersLeave a comment
What You Should Know Before Taking Antidepressants

What You Should Know Before Taking Antidepressants

Posted on September 29, 2021October 6, 2021 by Meghan Belnap

Here are some important things to know before taking antidepressants.

Posted in Healthy Lifestyle, Self HelpTagged antidepressants, depression, mental healthLeave a comment
The Most Common Substance Addictions Around the World

The Most Common Substance Addictions Around the World

Posted on September 20, 2021 by John Moran

Here are some of the most common substance addictions around the world.

Posted in Healthy Lifestyle, Self HelpTagged addiction, alcohol addiction, drug addiction, substance abuse, substance addictionLeave a comment
Yom Kippur 2021 – A Day To Reflect, Feel Remorse, Forgive, Fast, and Pray

Yom Kippur 2021 – A Day To Reflect, Feel Remorse, Forgive, Fast, and Pray

Posted on September 15, 2021 by Anne Cohen

May we all be inscribed in the book of life. Have a meaningful fast.

Posted in Daily Inspiration, Love and Relationships, Self HelpTagged change, changes, fasting, growth, Holidays, Jewish, Jewish holidays, Judaism, remorse, spiritual growth, Yom Kippur1 Comment
4 Unique Ways To Celebrate Your Spirituality

4 Unique Ways To Celebrate Your Spirituality

Posted on September 10, 2021 by John Moran

Here are a few interesting ways you can celebrate your spiritual side. 

Posted in Self HelpTagged meditation, spiritual, spiritual growthLeave a comment
How to Make a Lasting Change When Your Mental Health Is Affecting Your Relationship

How to Make a Lasting Change When Your Mental Health Is Affecting Your Relationship

Posted on July 25, 2021 by Anita Ginsburg

Use these tips to make lasting changes when your mental health is affecting your relationship.

Posted in Relationship Problems, Self HelpTagged communication, mental health, psychiatry, self-care, therapyLeave a comment
The Importance of Taking a Day To Rest Each Week

The Importance of Taking a Day To Rest Each Week

Posted on June 2, 2021 by Emma Sturgis

Here are some great reasons why you should take a day to relax.

Posted in Self HelpTagged mental health, relax, relaxation, sleepLeave a comment
5 Tricks To Help Make Self-Care a Priority

5 Tricks To Help Make Self-Care a Priority

Posted on May 26, 2021May 26, 2021 by Anthony Christensen

Here are five tips and tricks that you can follow that can help you make self-care more of a priority.

Posted in Healthy Lifestyle, Self HelpTagged Health, nutrition, self-care, supplements, vitaminsLeave a comment
The Art of Confidence

The Art of Confidence

Posted on May 15, 2021 by Spencer Hunter

Here are some great methods of developing more confidence in yourself.

Posted in Self HelpTagged confidence, self-confidenceLeave a comment
Best Free Self-Development Books To Download for Free

Best Free Self-Development Books To Download for Free

Posted on March 5, 2021 by Andrew Moretti

Here are some of the best free self-development books to download for free. 

Posted in Lifestyle, Self HelpTagged books, free books, online books, self-developmentLeave a comment
How To Support Loved Ones With an Eating Disorder

How To Support Loved Ones With an Eating Disorder

Posted on February 17, 2021 by Lizzie Weakley

It’s important to support a family member or friend who is struggling with an eating disorder and support them as they work to change.

Posted in Self HelpTagged being supportive, eating disorder, eating disorders, Mental Illness, supportiveLeave a comment
Tips for Dealing With Pain and Disability After a Sudden Injury

Tips for Dealing With Pain and Disability After a Sudden Injury

Posted on December 14, 2020 by Brooke Chaplan

Here are some helpful tips that can assist you with the pain that you’re feeling after experiencing a sudden injury.

Posted in Self HelpTagged depression, disability, healing, injured, injuries, injury, lawyers, pain, therapy, workers' compensationLeave a comment
4 Signs That You May Need Professional Psychiatric Help

4 Signs That You May Need Professional Psychiatric Help

Posted on December 3, 2020 by Brooke Chaplan

If you are experiencing suicidal thoughts, constant anxiety, nightmares, flashbacks, or substance abuse, you may need expert psychiatric help.

Posted in Self HelpTagged mental health, psychiatrist, psychiatrists, suicide, suicide preventionLeave a comment
How to Prepare for the Loss of a Loved One

How to Prepare for the Loss of a Loved One

Posted on October 7, 2020December 22, 2020 by Diana Smith

If you know that someone you love is nearing the end of their life, it would be wise to start preparing yourself for the inevitable in advance.

Posted in Lifestyle, Self HelpTagged being supportive, death, emotional support, grieving, lawyer, lawyers, lossLeave a comment
5 Tips to Help Your Loved One Through Their Addiction Recovery

5 Tips to Help Your Loved One Through Their Addiction Recovery

Posted on September 4, 2020December 22, 2020 by Anica Oaks

Here are five ways you can best offer love and assistance to someone working through addiction recovery.

Posted in Self HelpTagged addiction, recovery, treatmentLeave a comment
Hygiene Tips for Executive Dysfunction and Depression

Hygiene Tips for Executive Dysfunction and Depression

Posted on August 25, 2020 by Brooke Chaplan

The following are a few helpful hygienic hacks for those suffering from executive dysfunction.

Posted in Healthy Lifestyle, Self HelpTagged dentist, dentists, depression, executive dysfunction, hygiene, Personal HygieneLeave a comment
How to Find a New Home When Dealing with Severe Anxiety or PTSD

How to Find a New Home When Dealing with Severe Anxiety or PTSD

Posted on July 12, 2020July 12, 2020 by Brooke Chaplan

Here are some helpful tips that people suffering from PTSD and severe anxiety have found help them purchase a new home with ease.

Posted in Lifestyle, Self HelpTagged anxiety, buying a new home, buying a new house, deevans, finding a new home, mental health, new home, new house, PTSD, Real Estate, real estate agentsLeave a comment
You Deserve It: How to Fight Off Your Quarantine Blues

You Deserve It: How to Fight Off Your Quarantine Blues

Posted on June 10, 2020June 10, 2020 by Lizzie Weakley

Most people have to be in quarantine during a pandemic. During this time, look at these handfuls of ways to cure your blues.

Posted in Lifestyle, Self HelpTagged blues, champagne club, COVID-19 pandemic, feeling down, pandemic, quarantine, sad, sadness, therapy, things to doLeave a comment

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Anne Cohen is the founder, owner, editor, and writer at Anne Cohen Writes. She was born in Chicago, IL, and is now based in Los Angeles, CA. She's a lifestyle & relationship writer at Anne Cohen Writes, and a regular contributor to The Huffington Post and Elite Daily. Anne also does SEO, SMM, and is the Marketing Director for various companies. We hope that reading the articles, lists, and advice on Anne Cohen Writes will be bring more knowledge, insight, and healing. Let's spread more love around this beautiful world. Welcome to Anne Cohen Writes!

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Blurred Out: How Mental Health Can Affect Eyesight

You probably think that visual problems are always caused by physical abnormalities, but it is possible to have blurred vision due to a mental health issue.

Why You Shouldn’t Have to Lose Someone Before You Appreciate Them

Learn to value and appreciate someone while you have them. Read More about “Why You Shouldn’t Have to Lose Someone Before You Appreciate Them”…

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