Going through a divorce can be one of the most trying times in your life. Not only are you dealing with the emotional turmoil of it all, but your financial situation is also likely to be affected. You shouldn’t have to feel alone and overwhelmed. Here are four ways to seek support through this ordeal to help you get to the other side of this painful process.

1. Talk to Supportive Family Members and Friends

Our first resource should always be the ones that love us the most. No one knows you better than your close family members and friends. They were probably there for you during your marriage and they probably want to be there for you while it’s coming to an end. Those that have been through a divorce themselves are the best ones to lean on as they understand the pain you’re going through better than anyone. Emotional support is one of the most important things you can seek while going through a divorce.

2. Seek the Help of a Professional

When talking to your loved ones just isn’t enough, it may be time to seek the advice of a professional therapist. Therapy is an excellent way to get you through this difficult time and a helpful way to start the process of rebuilding your life. It will help you process any emotions in a healthy way. Therapists are trained to give you expert advice that will not only get you through the divorce but help turn you into the person you’ve always wanted to be.

3. Hire a Lawyer

Divorce can be a complicated process. Navigating it alone if you don’t have a law degree can set you back both time and money. Seeking the advice of an experienced alimony lawyer can assure you’re getting the money you deserve. This is particularly important if you weren’t the main breadwinner in the marriage and need to rely on alimony from your former spouse until you get back on your feet.

4. Consider Speaking with a Financial Advisor

Once you start receiving the settlement from your divorce, you want to make sure you’re spending it and investing it wisely. A financial advisor can guide you on where and how you spend your money so you’re setting yourself up for future financial success. Financial support is something you shouldn’t need to put onto your family or friends. Seeking outside help for finances is always a good idea no matter your current state. You will likely need to reorganize your finances and start paying for bills you didn’t have before. Worrying about money is the last thing you want to do after making a big life change.

Divorce is hard, but by seeking the proper support and leaning on those with experience, the process can feel a little easier. Addressing all aspects of the divorce- including emotional, physical, and financial- is the best way to rebuild your life and turn a negative situation into a positive one. These four ways are an excellent way to start.