In this article, you will learn all about these 5 simple exercises for more emotional balance and stronger mental health.
Author: Kurt Walker
![8 Yoga Poses You Should Do Every Day and Why](https://annecohenwrites.com/wp-content/themes/vogue/images/blank_blocks_img.png)
8 Yoga Poses You Should Do Every Day and Why
Here are 8 yoga poses you should do every day as well as some of the many benefits of including yoga in your daily schedule.
![8 Healthy Habits That Raise Life on a New Level](https://annecohenwrites.com/wp-content/themes/vogue/images/blank_blocks_img.png)
8 Healthy Habits That Raise Life on a New Level
Some great tips on living a healthier lifestyle.