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Tag: healthy eating

5 Ways Fresh Meals Can Improve Your Mental and Physical Health

5 Ways Fresh Meals Can Improve Your Mental and Physical Health

Posted on January 28, 2023 by Rachelle Wilber

Eating fresh can be difficult, but the benefits to your mental and physical health make it worthwhile. Here are 5 benefits to eating fresh.

Posted in Food, Healthy LifestyleTagged fresh foods, fresh meals, health foods, healthy, healthy eatingLeave a comment
4 Suggestions for Having Healthier Eating Habits

4 Suggestions for Having Healthier Eating Habits

Posted on December 28, 2019 by Lizzie Weakley

There are several reasons why you may have developed poor eating habits, but there are ways to make changes to help you feel better.

Posted in Food, Healthy LifestyleTagged eating disorders, Eating Habits, Health, healthy eating, nutritionLeave a comment
6 Ways to Stay Fit and Still Shower Yourself With Chocolate

6 Ways to Stay Fit and Still Shower Yourself With Chocolate

Posted on April 23, 2019April 23, 2019 by Helen Bradford

Some great ways to eat what you love, yet still lose weight.

Posted in Healthy LifestyleTagged chocolate, exercise, healthy eating, sweetsLeave a comment
Healthy Lifestyle Trends for 2019

Healthy Lifestyle Trends for 2019

Posted on February 11, 2019 by Brigitte Evans

Some great tips on healthy eating.

Posted in Healthy LifestyleTagged healthy diet, healthy eatingLeave a comment
How to Eat Healthy During the Holidays

How to Eat Healthy During the Holidays

Posted on November 15, 2018September 14, 2019 by Jasmine Anderson

Some great ways to eat healthy during the holidays.

Posted in Food, Healthy LifestyleTagged food, healthy eating, Holidays, waterLeave a comment
How to Lead a Healthy Lifestyle

How to Lead a Healthy Lifestyle

Posted on October 29, 2018November 21, 2019 by Anna Wrench

Some of the powerful benefits of a healthy lifestyle.

Posted in Healthy LifestyleTagged healthy eating, healthy habits, healthy lifestyleLeave a comment
How to Get Your Toddler to Drink More Water

How to Get Your Toddler to Drink More Water

Posted on September 24, 2018June 5, 2019 by Akash Sharma

Teach your kids the importance of drinking enough water.

Posted in Healthy Lifestyle, ParentingTagged healthy eating, toddlers, water1 Comment
How to Kick a Sugar Addiction Without Missing the Sweet Stuff

How to Kick a Sugar Addiction Without Missing the Sweet Stuff

Posted on September 19, 2018September 14, 2019 by Stella Ryne

Some great and informative tips on how to get rid of excess sugar in your diet.

Posted in Food, Healthy LifestyleTagged addiction, healthy eating, healthy food, no sugar, sugar, sugar addictionLeave a comment
Be a Good Role Model for Your Kids and Develop Good Health Habits in Them

Be a Good Role Model for Your Kids and Develop Good Health Habits in Them

Posted on September 10, 2018September 10, 2018 by Sara Solomon

Having a healthy lifestyle is not only important for you, but for your children as well. Set an example.

Posted in Healthy Lifestyle, ParentingTagged healthy choices, healthy eating, healthy lifestyle, raising kids, role modelLeave a comment
6 Things to Remember When Trying to Lose Weight

6 Things to Remember When Trying to Lose Weight

Posted on December 17, 2017April 23, 2019 by Anne Cohen

Some great tips for weight loss, healthy eating, and living a healthy life.

Posted in Healthy LifestyleTagged calories, dieting, eat less, fattening, healthy eating, high caloric, losing weight, low-cal diet, moderation, portion control, satiety level, satiety value, weight loss, weight loss tips2 Comments
My Love for Cooking Is Back – but There Have Been Some Changes

My Love for Cooking Is Back – but There Have Been Some Changes

Posted on November 21, 2017September 14, 2019 by Anne Cohen

Here are a few healthy choices for meals that are sugar-free and salt-free.

Posted in Food, Healthy LifestyleTagged healthy eating, home cooking, homemade, no sugar, salt, salt-free, sugar, sugar is poison, sugar-free1 Comment

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Anne Cohen is the founder, owner, editor, and writer at Anne Cohen Writes. She was born in Chicago, IL, and is now based in Los Angeles, CA. She's a lifestyle & relationship writer at Anne Cohen Writes, and a regular contributor to The Huffington Post and Elite Daily. Anne also does SEO, SMM, and is the Marketing Director for various companies. We hope that reading the articles, lists, and advice on Anne Cohen Writes will be bring more knowledge, insight, and healing. Let's spread more love around this beautiful world. Welcome to Anne Cohen Writes!

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Blurred Out: How Mental Health Can Affect Eyesight

You probably think that visual problems are always caused by physical abnormalities, but it is possible to have blurred vision due to a mental health issue.

Why You Shouldn’t Have to Lose Someone Before You Appreciate Them

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