What Is Propolis and How Can It Help My Overall Health?



Propolis is a compound that is produced from honey bees. It is produced from sap collected from parts of buds, evergreens, or needle-leaved trees. Honey bees mix the sap with beeswax and their discharge creating the propolis. They, then, use it to construct and repair their hives. Propolis seals any openings and cracks in their hives. It also smooths out their internal walls as well. Furthermore, propolis acts as a protective barrier against threatening weather and external invaders. But did you know that propolis is also beneficial to the health of humans? Here is a list of reasons why propolis is beneficial to your overall health.

Help Speed-Up Healing

Propolis contains antimicrobial and anti-inflammatory properties that prevent diseases and fight off infections in the body. It also heals wounds, by reducing biofilm generation. Biofilms are collections of several types of microbes that grow on a variety of surfaces. By reducing biofilm generations, it is able to accelerate the healing process. Additionally, propolis has adhesive properties, which allow it to strongly interact with proteins of the skin and oil. Studies have even shown propolis quickly promoted the growth of new healthy cells in people with traumatic burns.

Heals Cold Sores

Propolis contains a variety of chemical components that contribute to its antiviral properties. They include flavonoids, cinnamic acid, and caffeic acid. They combat viruses, such as the Human papillomavirus and Herpes simplex virus, by preventing the replication of viruses. The herpes simplex virus, in particular, causes cold sores or fever blisters. Cold sores are painful blisters that primarily develop on the lips. However, they can also form on the nose as well as the cheeks. Propolis helps reduce cold sore outbreaks, by speeding up the healing process of the skin.

Regulate Blood Sugar Levels

Compounds found in propolis, such as flavonoids and phenolic compounds, have a strong antioxidant effect. They aid in the body’s metabolism of glucose, by reducing the levels of blood glucose. Studies, in some animal models, have even shown propolis lowered their blood glucose levels. Additionally, it helped regulate it as well as modulated glucose metabolism. While this can be helpful in small amounts it does not affect insulin levels or improve insulin resistance.

Boosts Immune System

Propolis is a natural substance used to strengthen and protect the hive from diseases. Offering powerful antioxidant properties, it helps to support the immune system. Propolis works against bacteria, viruses, and fungi. It also has anti-inflammatory effects and help skin heal. Using this all-natural product could help speed up cold recovery and soothe sore throats.

As with every natural supplement of any kind it helps to try it yourself. There is little risk involved as it propolis capsules are available over the counter and through online retailers. This supplement has been proven to help with a myriad of issues but for anything serious you should always see a licensed professional. Propolis is a therapeutic compound that is produced by honey bees. It has been shown to heal wounds, fight infections, boost the immune system, etc. Its beneficial properties have improved human health overall. As a result, more people are able to heal faster and take back control of their lives.


2 thoughts on “What Is Propolis and How Can It Help My Overall Health?

  1. I highly recommend Propolis. I’m glad to see that people are spreading the word. It helped me a lot.

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