Benefits of an Eco-Friendly Lifestyle

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People who choose to live an eco-friendly lifestyle, are not only going to help preserve the earth, they are also going to benefit from it directly. Making sure our planet stays clean and healthy, ensures that we stay clean and healthy. Here are some reasons to make more eco-friendly choices in your daily life that will help benefit us all. 


Making Better Choices Will Make You Feel Better


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Leading an eco-friendly lifestyle is beneficial to our planet, but it also has a healthy psychological effect on us. People who do good, tend to feel good. Knowing that you are doing your part in making a difference for future generations will generate a lot of positive vibes. Start by recycling and avoiding plastics, then move on to other areas that will bring you closer to nature; such as meditation or tai chi
. Soon enough, you will find yourself reassessing your values and living more mindfully overall.


Using Natural Products Will Make You Look Healthier


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The additives and toxic chemicals found in cosmetic products are damaging both to the environment and to our health. When you use a shower gel that isn’t eco-friendly, you are pouring toxic waste down the drain and adding on to the pollution – not to mention the damage you are causing to your own body. Just as overly processed foods are bad for our health, so are hygiene products that have a lot of processed chemicals. To keep looking young and fresh for as long as you can, you should use as many natural products as possible. Do your research and look at places around the world that are rich in natural resources, then find local companies which use these resources as ingredients for eco-friendly cosmetics. There is a lot of biocompatible natural skin care from Australia, for example, which might inspire you to completely switch over to an eco-friendly lifestyle.


Shopping at the Farmers’ Market Will Reduce Pollution


Shopping locally, at the farmers’ market, means that the food you buy hasn’t been delivered internationally from far, far away. The less transportation is required, the less pollution and carbon emission are created. Additionally, food coming from small, family-owned farms is almost always organic, pesticide-free and richer in nutrients than what you might find in a supermarket, making it practically impossible for you to create an unhealthy meal.


Having Plants Will Make You Think More Clearly 


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Spending more time in nature will make you appreciate it more, which in turn will motivate you to preserve and cherish it. You can reset your brain just by going outside and breathing in the fresh air. Oxygen can release any tension and boost your energy, so make sure that you have access to it.  Try to surround yourself with as much greenery as you can. If you live in a metropolis such as New York or Tokyo, however, it is more likely that you don’t have a garden at home. If that’s the case, then get yourself something for your apartment that will improve the air quality. English ivy and Aloe vera are just some examples of plants that are good for our health
.


Going Green Will Have a Domino Effect


When you are choosing eco-friendly products, make sure you know what that actually means first. If something is safe and non-toxic, that shouldn’t only refer to the product itself, but also to its production and packaging. Some companies will have biodegradable packaging that can be naturally decomposed by living organisms, while other companies won’t even bother with recycling because the process is more expensive for them. That’s where you come in as a consumer with the power to make a change. The more environmentally safe products you keep buying, the higher the demand for them you create. If there is a need for green products, more manufacturers will be forced to start delivering, thus our environment will benefit. This will have a domino effect on the entire green industry, creating a larger demand for jobs and education in that field. 


Hopefully, this has inspired you to keep doing better, because choosing to let an eco-friendly lifestyle guide you through life can do wonders for your mental and physical health, for the health of our planet and thus for us all.

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