Hair loss is a common problem for almost all individuals across the globe. It does not matter what gender you are, what race you belong to, or what country you live in. However, there are a plethora of other factors that affect hair loss such as climate, age, products used, smoking, and unhealthy diet.
It doesn’t matter if you have curly, straight or wavy hair type; the major factor of hair fall is the condition of hair follicles. Most people have to work a lot to maintain good hair condition, whereas some already have strong hair follicles. But even if you are born with great hair, you cannot take them for granted.
Haircare is a necessity in every situation. Even when you have great thick hair, there is no turning back once we breathe the air of pollution. With all the pollution and global warming, your beauty of hair lies in your hands and determination of care. Hair is not that simple as you think. A plethora of metabolic effort goes into making one strand of hair. Every hair care regime has to include the nourishment, moisturization, and cleaning of the scalp.
Anatomy of Hair
To know the anatomy of hair, you first need to what is Keratin and why we need it. Our hair is made of a protein called keratin. This protein is produced in the follicles of hair. The follicles are responsible for the formation of new hair cells and when they are produced, the old cells are pushed through the surface of the skin which results in almost 6 inches of hair growth per year. The hair that you can now see is a string of dead keratin cells.
The hair follicle is attached with a sebaceous gland that is situated right underneath the scalp surface. Theses oily secretions keep scalp naturally moisturized. There are three stages of hair growth, i.e. Anagen, Catagen, and Telogen. If you like to know how to get voluminous hair, you need to understand the concept of these three stages first. Anagen is the growth phase, Catagen is the transition phase and Telogen is the resting phase.
5 Ways to Enhance Hair Growth at Home
If you are trying to fight your hair loss problems and want to grow good, healthy hair, here are a few tips and tricks that will help you all at home. The first step to achieve any of these aspects is to avoid any factors that result in hair fall. Let’s start with the simplest but the most important tip that anyone can give you.
1. Proper Hair And Scalp Care
As mentioned earlier, to hair good hair growth, you first need to avoid hair fall and pay attention to your scalp. Improving proper hair and scalp routine will impact the health of your hair fiber and the growth of hair. With good health of follicles, the thickness and volume of hair increases as well. Taking care also includes you to revamp your grooming routine for summers because of all dry and humid climate.
Taking care of the scalp ensures the flow of blood and nutrients to the hair follicles. This then helps in minimizing the shedding and loss and healthy growth of hair. Massage your hair and scalp regularly, especially sometime before washing them. Use masks and serums occasionally for extra care and protection.
2. Get Frequent Trims
Other tips that you would have heard from many people is to trim your hair frequently. If you want to obtain long, healthy, and strong hair, then trims are non-negotiable. Frayed split-ends will only make your hair break and fall. The ends break hair farther up on the strand, making them look thinner than they are, and also it stops growing after reaching a certain point.
3. Avoid Heat Tools
We all have some desires and many of them include using heat tools for hair. There are so many ways to look and feel more attractive. If you have straight hair, you wish for curls and when you have curls, you wish for straight hair. Whatever you do in situations like this, avoid heat tools. There are a few options that do not require hot curlers for curls. But of course, they are not so perfect that you get from curling iron, right? Don’t worry; there is a simpler solution too. Just apply heat protectants every time you style.
4. Dry Your Hair Only With Microfiber Towel
One of the reasons for hair fall is drying your hair with a super-plush bath towel. They do a lot of damage to hair by their woven fibers. Most women like to wrap their towel tightly around their wet hair which causes those tiny, fragile strands around your hairline pulled and prone to breakage. A super-thin microfiber hair towel is much safer for wrapping.
5. Always Nourish Your Hair And Scalp
There are a plethora of options to choose from for proper hair and scalp nourishment. You can either choose serums and moisturizers from the market or make your nourishments. Ingredients like onion oil, coconut milk, apple cider vinegar, egg, green tea, gooseberry, almond oil, aloe vera, and castor oil all can be used for nourishing your hair and scalp for better health and growth.
Well, it is certainly not possible for you to grow hair overnight, but it is definitely possible to change your routine to make sure your hair stays as healthy as humanly possible. Daily care and protection will always make your hair look and feel good. Try to avoid dyes and heat appliances as much as possible, cover your head while going out and moisturize as much as possible.
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