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Tag: wellness

What To Do When Sleep Won’t Come

What To Do When Sleep Won’t Come

Posted on April 26, 2024May 14, 2024 by Kara Masterson

In this guide, we will explore the importance of sleep and offer practical tips on improving your sleep quality.

Posted in Healthy LifestyleTagged Health, insomnia, sleep, sleep aids, sleeping, wellnessLeave a comment
What You Need To Do To Create a Better Life

What You Need To Do To Create a Better Life

Posted on August 12, 2023August 29, 2023 by Kara Masterson

With these helpful tips, you’ll be well-equipped to start creating a better life for yourself for a happy and more productive future.

Posted in Self HelpTagged better life, Health, mental health, self improvement, therapy, wellnessLeave a comment
How To Find a Wellness Routine You Can Stick to Long Term

How To Find a Wellness Routine You Can Stick to Long Term

Posted on July 22, 2023July 28, 2023 by Emma Sturgis

In this article, we’ll explore how to find a wellness routine that you can stick to long-term.

Posted in Healthy LifestyleTagged activities, exercise, healthy habits, wellnessLeave a comment
How You Can Help Promote Health and Wellness in Your Community

How You Can Help Promote Health and Wellness in Your Community

Posted on July 12, 2023 by Eliza Jeffrey

This article explores practical ways to champion health and wellness in your community. Let’s get started!

Posted in Healthy LifestyleTagged Health, healthy food, wellnessLeave a comment
5 Mobility Aids That Can Help You As You Age

5 Mobility Aids That Can Help You As You Age

Posted on February 2, 2023 by Emma Sturgis

Whether you need help with walking or simply need some extra support while standing, these five mobility aids can help you get around more easily and confidently.

Posted in LifestyleTagged aging, Health, mobility, wellnessLeave a comment
Ways To Rest and Recover After the Holidays

Ways To Rest and Recover After the Holidays

Posted on December 18, 2022 by Emma Sturgis

After the holidays, it’s important to take some time to rest and recover. Here are a few ways you can do just that. 

Posted in LifestyleTagged facials, Health, Holidays, relaxation, self-care, wellnessLeave a comment
Struggling With Long-Term Tooth Pain? 4 Solutions That Can Help

Struggling With Long-Term Tooth Pain? 4 Solutions That Can Help

Posted on December 8, 2022 by Emma Sturgis

Let’s examine four solutions that may help you manage your tooth pain. 

Posted in Healthy LifestyleTagged dental health, dentists, Health, Oral Health, teeth, wellnessLeave a comment
How Physical Therapy Can Improve Your Quality of Life

How Physical Therapy Can Improve Your Quality of Life

Posted on November 28, 2022 by Emma Sturgis

There are so many ways that physical therapy can improve your quality of life. Here are just a few.

Posted in Healthy LifestyleTagged Health, healthy living, physical therapy, wellnessLeave a comment
How To Encourage Your Friend To Get Help for Their Eating Disorder

How To Encourage Your Friend To Get Help for Their Eating Disorder

Posted on November 4, 2022November 4, 2022 by Emma Sturgis

Here are some great ways to encourage someone with an eating disorder to get help.

Posted in Healthy Lifestyle, Self HelpTagged eating disorder, eating disorders, mental health, support, therapy, wellnessLeave a comment
5 Fun Ways To Enjoy Going Out Without the Guilt

5 Fun Ways To Enjoy Going Out Without the Guilt

Posted on November 3, 2022 by Emma Sturgis

Some things you can do so that you can go out and have a good time without feeling bad about it. These are a few things you can try.

Posted in Healthy Lifestyle, LifestyleTagged Health, social, things to do, wellnessLeave a comment
6 Common Causes of Foot Drop and How To Prevent It

6 Common Causes of Foot Drop and How To Prevent It

Posted on September 16, 2022September 20, 2022 by Sheryl Wright

There are several causes of foot drop, but fortunately, there are ways to prevent it.

Posted in Healthy LifestyleTagged AFO, foot drop, Health, physical therapy, wellnessLeave a comment
Types of Eating Disorders a Professional Will Need To Treat

Types of Eating Disorders a Professional Will Need To Treat

Posted on September 3, 2022 by Emma Sturgis

Here are the types of professionals that may need to be involved in the treatment of eating disorders.

Posted in Healthy Lifestyle, LifestyleTagged anorexia nervosa, anxiety, binge eating, binge eating disorder, body dysmorphic disorder, bulimia nervosa, eating disorders, Health, wellnessLeave a comment
Need a Pick-Me-Up? 5 Services You Can Book

Need a Pick-Me-Up? 5 Services You Can Book

Posted on September 22, 2021September 25, 2021 by Emma Sturgis

The following are five ideas of services you can book when you need a little boost. 

Posted in Beauty, LifestyleTagged de-stress, massage, mental health, relaxation, self-care, spa, wellnessLeave a comment
Understanding the Importance of Regular Eye Checkups as You Age

Understanding the Importance of Regular Eye Checkups as You Age

Posted on July 1, 2021July 1, 2021 by Emma Sturgis

The following are the benefits that are associated with regular eye checkups.

Posted in Healthy LifestyleTagged aging, eye care, eye sight, eyes, ophthalmologist, ophthalmologists, wellnessLeave a comment
The Best Ways To Reclaim Your Youth as a Senior

The Best Ways To Reclaim Your Youth as a Senior

Posted on June 23, 2021June 23, 2021 by Spencer Hunter

From diet and exercise to hobbies and cosmetic surgery, there are a number of avenues to explore when it comes to reclaiming your youth as a senior.

Posted in Beauty, Healthy LifestyleTagged 65+, aging, beauty, cosmetic procedures, elderly, lifestyle, seniors, surgeries, surgery, wellness, wrinklesLeave a comment
How Supplements Can Improve Mental Health

How Supplements Can Improve Mental Health

Posted on May 26, 2021May 26, 2021 by Sheryl Wright

Here are many reasons why you should be taking supplements for your mental health.

Posted in Healthy LifestyleTagged diesel protein, Health, mental health, nutrition, supplements, wellnessLeave a comment
3 Options for Hormone-Balancing Treatment

3 Options for Hormone-Balancing Treatment

Posted on June 20, 2020March 21, 2021 by Emma Sturgis

Here are three conventional therapies to balance your hormones.

Posted in Healthy LifestyleTagged Doctors, Health, hormones, testosterone, testosterone replacement therapy, wellnessLeave a comment
How to Meditate When You Just Can’t Relax

How to Meditate When You Just Can’t Relax

Posted on October 29, 2019October 29, 2019 by Brooke Chaplan

Some great ways to wind down, relax, and meditate.

Posted in Self HelpTagged meditation, relaxation, relaxing methods, wellnessLeave a comment
Is the Superfood Hype Real? Everything You Need to Know About CBD Products

Is the Superfood Hype Real? Everything You Need to Know About CBD Products

Posted on May 16, 2019March 28, 2023 by Caitlin Evans

An informative article about CBD products.

Posted in Adults Only, Healthy LifestyleTagged CBD, CBD products, food, Health, healthy diet, healthy food, superfood, superfoods, wellnessLeave a comment

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Anne Cohen

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Anne Cohen is the founder, owner, editor, and writer at Anne Cohen Writes. She was born in Chicago, IL, and is now based in Los Angeles, CA. She's a lifestyle & relationship writer at Anne Cohen Writes, and a regular contributor to The Huffington Post and Elite Daily. Anne also does SEO, SMM, and is the Marketing Director for various companies. We hope that reading the articles, lists, and advice on Anne Cohen Writes will be bring more knowledge, insight, and healing. Let's spread more love around this beautiful world. Welcome to Anne Cohen Writes!

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Anne Cohen Writes

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“There are two things that are infinite, the universe and man’s stupidity… And I am not sure about the universe.”

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5 Smart Investments That Will Help Increase Your Income

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Here are five smart investments that will increase your income.

Blurred Out: How Mental Health Can Affect Eyesight

You probably think that visual problems are always caused by physical abnormalities, but it is possible to have blurred vision due to a mental health issue.

Why You Shouldn’t Have to Lose Someone Before You Appreciate Them

Learn to value and appreciate someone while you have them. Read More about “Why You Shouldn’t Have to Lose Someone Before You Appreciate Them”…

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5 Reasons You Are Not Finding Love Online

5 Reasons You Are Not Finding Love Online

HOME WORKOUT TIPS

Stuck at Home? Great Workouts and Fitness Tips to Stay Active and Healthy

The One Thing That’s Lacking When People Are Brutally Honest

It’s just as easy to be sweet and honest, as it is to be mean and honest. Read More about “The One Thing That’s Lacking When People Are Brutally Honest”…

You Shouldn’t Have to Force Things to Work

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When People Cause Their Own Misery

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