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Tag: relaxation

Getting a Massage – An Underestimated Form of Physical Therapy

Getting a Massage – An Underestimated Form of Physical Therapy

Posted on December 10, 2020March 21, 2021 by Liam Smith

Learn all about how a massage is a form of physical therapy used in treating sports injuries.

Posted in Healthy LifestyleTagged massage, massages, physical therapy, relax, relaxation, relaxing methods, sports injuries, sports injuryLeave a comment
5 Ways to Relax at Home When Life Leaves You Drained

5 Ways to Relax at Home When Life Leaves You Drained

Posted on October 9, 2020October 11, 2020 by Anica Oaks

Here are some great ways to relax at home and restore your energy.

Posted in LifestyleTagged hot tubs, relaxation, relaxing, spasLeave a comment
Top Tips to Prepare Your Body and Mind for Your Wedding

Top Tips to Prepare Your Body and Mind for Your Wedding

Posted on September 14, 2020September 14, 2020 by John Moran

Top tips for your wedding day to ensure that your body and mind are ready as well as everything else.

Posted in WeddingTagged Kumi oils, lavender, relaxation, sleep, wedding prep, wedding preparations, yogaLeave a comment
Your Own Personal Oasis: Making Your Home a Sanctuary

Your Own Personal Oasis: Making Your Home a Sanctuary

Posted on June 10, 2020 by Sarah Jessica Smith

Your home should be your oasis but know this – it won’t become that way on its own; you need to make sure it happens. Here are the choices you could make.

Posted in Home DesignTagged declutter, home, Home Decor, inner peace, meditation, oasis, peace, relax, relaxationLeave a comment
What Are the Benefits of The Best Quality Meditation Mat?

What Are the Benefits of The Best Quality Meditation Mat?

Posted on March 15, 2020March 15, 2020 by Oliva Wilson

The best quality meditation mat possesses a lot of benefits. So before buying any such mats, these points should be investigated.

Posted in Healthy LifestyleTagged eco yoga mat, meditation, meditation mat, relaxation, yoga, yoga matLeave a comment
What Are the Advantages of Joining Reliable Relaxation Classes?

What Are the Advantages of Joining Reliable Relaxation Classes?

Posted on March 15, 2020 by Oliva Wilson

Joining reliable relaxation classes is a way through which people reduce their stress. Here are some advantages of joining reliable relaxation classes.

Posted in Healthy LifestyleTagged meditation, meditation classes, meditation classes elsternwick, peace, relaxation, relaxation classes, relaxation classes elsternwickLeave a comment
The One-Day Stress Detox Routine Explained

The One-Day Stress Detox Routine Explained

Posted on January 28, 2020March 31, 2020 by Mianna Korben

The one day stress detox can helps us reduce our stress levels and lead a happier life. Next time you have a day off try our tips.

Posted in Healthy Lifestyle, Self HelpTagged de-stress, detox, journaling, relax, relaxation, relaxing methods, stress, stress detox, stress-freeLeave a comment
How to Meditate When You Just Can’t Relax

How to Meditate When You Just Can’t Relax

Posted on October 29, 2019October 29, 2019 by Brooke Chaplan

Some great ways to wind down, relax, and meditate.

Posted in Self HelpTagged meditation, relaxation, relaxing methods, wellnessLeave a comment
4 Ways to Prepare Your Mind for a Peaceful Meditation Session

4 Ways to Prepare Your Mind for a Peaceful Meditation Session

Posted on October 14, 2019 by Anica Oaks

Meditation has several benefits, including helping people with stress, anxiety, and depression. Here are some tips to help you prepare for a better session.

Posted in Daily Inspiration, Self HelpTagged ashwagandha, meditation, mindfulness, relaxation, supplementsLeave a comment
Time to Update Your Bedroom? How to Create a Relaxing Space

Time to Update Your Bedroom? How to Create a Relaxing Space

Posted on September 25, 2019 by Emma Sturgis

Here are four great suggestions for creating a gorgeous bedroom you’ll want to relax in.

Posted in Home DesignTagged bedroom, beds, color therapy, de-clutter, furniture, home, interior design, relaxation, relaxingLeave a comment
4 Relaxing Activities for You and Your Friends to Enjoy

4 Relaxing Activities for You and Your Friends to Enjoy

Posted on August 22, 2019 by Rachelle Wilber

Here are some fun and relaxing activities to try with your friends.

Posted in LifestyleTagged activities, activities to do, friends, fun activities, guns, hiking, relaxation, relaxing, relaxing activities, things to doLeave a comment
4 Ways to Make Your Backyard an Environment for Relaxation

4 Ways to Make Your Backyard an Environment for Relaxation

Posted on August 20, 2019August 20, 2019 by Emma Sturgis

Here are some great ideas to make your backyard more relaxing and enjoyable.

Posted in Home DesignTagged backyard, backyard ideas, exterior design, home, Home Improvement, relax, relaxationLeave a comment
5 Methods for Back Pain Relief

5 Methods for Back Pain Relief

Posted on April 9, 2019March 21, 2021 by Brigitte Evans

Some great relaxation and pain relieving techniques.

Posted in Healthy LifestyleTagged back pain, Health, massage, pain, pain relief, relaxation, yogaLeave a comment
Monday to Friday – Activity a day Keeps Stress Away

Monday to Friday – Activity a day Keeps Stress Away

Posted on March 14, 2019March 25, 2019 by Mianna Korben

Each day can bring something new, and each activity can bring you one step closer to peace. Soon, you’ll be living your life day by day and enjoying it.

Posted in Lifestyle, Self HelpTagged activities, being active, de-stress, reduce stress, relax, relaxation, relaxing methods, staying active, stressLeave a comment
Why You Should Free Yourself From Everyday Stress and Go Snowboarding

Why You Should Free Yourself From Everyday Stress and Go Snowboarding

Posted on November 29, 2018November 29, 2018 by Hannah Thomas

Why snowboarding is such a great activity to do when you need to relax.

Posted in Healthy Lifestyle, Self HelpTagged calming methods, feel good, fun activities, relaxation, relaxing methods, snowboarding, sports, stress, stress-free, things to doLeave a comment
Are You Stressing Out? 4 Things You Can Do When Nothing Seems to Help

Are You Stressing Out? 4 Things You Can Do When Nothing Seems to Help

Posted on August 8, 2018August 8, 2018 by Hannah Whittenly

Some great ways to relax when you need it the most.

Posted in Self HelpTagged feel good, relax, relaxation, relaxing methods, stress1 Comment
Time to Add Some Zen into Our Daily Lives

Time to Add Some Zen into Our Daily Lives

Posted on November 18, 2017 by Anne Cohen

Me? The Zen type? No, not really.

Posted in Daily InspirationTagged calm, cool and collected, feel good, inner peace, relax, relaxation, zen1 Comment
Don’t Get Stressed out, and Remember to Breathe

Don’t Get Stressed out, and Remember to Breathe

Posted on October 16, 2016May 16, 2019 by Anne Cohen

Making the time to let go, de-stress, and detox from life.

Posted in Self HelpTagged at peace, break time, breathe, calm, calming methods, de-stress, detox, let go, meditation, over-thinking, peace, prayer, relax, relaxation, release, taking a break, thinking too much, zen3 Comments

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Anne Cohen is the founder, owner, editor, and writer at Anne Cohen Writes. She was born in Chicago, IL, and is now based in Los Angeles, CA. She's a lifestyle & relationship writer at Anne Cohen Writes, and a regular contributor to The Huffington Post and Elite Daily. Anne also does SEO, SMM, and is the Marketing Director for various companies. We hope that reading the articles, lists, and advice on Anne Cohen Writes will be bring more knowledge, insight, and healing. Let's spread more love around this beautiful world. Welcome to Anne Cohen Writes!

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Blurred Out: How Mental Health Can Affect Eyesight

You probably think that visual problems are always caused by physical abnormalities, but it is possible to have blurred vision due to a mental health issue.

5 Guidelines for Finding and Buying Vegan Footwear

Here are five great tips for buying vegan footwear.

Why You Shouldn’t Have to Lose Someone Before You Appreciate Them

Learn to value and appreciate someone while you have them. Read More about “Why You Shouldn’t Have to Lose Someone Before You Appreciate Them”…

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5 Reasons You Are Not Finding Love Online

5 Reasons You Are Not Finding Love Online

HOME WORKOUT TIPS

Stuck at Home? Great Workouts and Fitness Tips to Stay Active and Healthy

Coronavirus (COVID-19) Pandemic – Thoughts and Prayers

Much has happened, many losses, and now with coronavirus, many of us are simply in shock and living a completely different type of lifestyle than we ever thought we’d be living. Thoughts and prayers. Read More about “Coronavirus (COVID-19) Pandemic – Thoughts and Prayers”…

The One Thing That’s Lacking When People Are Brutally Honest

It’s just as easy to be sweet and honest, as it is to be mean and honest. Read More about “The One Thing That’s Lacking When People Are Brutally Honest”…

Stop All the Bullying – Spread Some Love

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Kindness During COVID 19 – Don’t Be a Pandemic Bully

You Shouldn’t Have to Force Things to Work

When People Cause Their Own Misery

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