relaxation Archives — Anne Cohen Writes

5 Ways to Relax at Home When Life Leaves You Drained

Posted on October 9, 2020October 11, 2020 by Anica Oaks

Here are some great ways to relax at home and restore your energy.

Top Tips to Prepare Your Body and Mind for Your Wedding

Posted on September 14, 2020September 14, 2020 by Pete McAllister

Top tips for your wedding day to ensure that your body and mind are ready as well as everything else.

Your Own Personal Oasis: Making Your Home a Sanctuary

Posted on June 10, 2020 by Sarah Jessica Smith

Your home should be your oasis but know this – it won’t become that way on its own; you need to make sure it happens. Here are the choices you could make.

What Are the Benefits of The Best Quality Meditation Mat?

Posted on March 15, 2020March 15, 2020 by Oliva Wilson

The best quality meditation mat possesses a lot of benefits. So before buying any such mats, these points should be investigated.

What Are the Advantages of Joining Reliable Relaxation Classes?

Posted on March 15, 2020 by Oliva Wilson

Joining reliable relaxation classes is a way through which people reduce their stress. Here are some advantages of joining reliable relaxation classes.

The One-Day Stress Detox Routine Explained

Posted on January 28, 2020March 31, 2020 by Mianna Korben

The one day stress detox can helps us reduce our stress levels and lead a happier life. Next time you have a day off try our tips.

How to Meditate When You Just Can’t Relax

Posted on October 29, 2019October 29, 2019 by Brooke Chaplan

Some great ways to wind down, relax, and meditate.

4 Ways to Prepare Your Mind for a Peaceful Meditation Session

Posted on October 14, 2019 by Anica Oaks

Meditation has several benefits, including helping people with stress, anxiety, and depression. Here are some tips to help you prepare for a better session.

Time to Update Your Bedroom? How to Create a Relaxing Space

Posted on September 25, 2019 by Emma Sturgis

Here are four great suggestions for creating a gorgeous bedroom you’ll want to relax in.

4 Relaxing Activities for You and Your Friends to Enjoy

Posted on August 22, 2019 by Rachelle Wilber

Here are some fun and relaxing activities to try with your friends.

4 Ways to Make Your Backyard an Environment for Relaxation

Posted on August 20, 2019August 20, 2019 by Emma Sturgis

Here are some great ideas to make your backyard more relaxing and enjoyable.

5 Methods for Back Pain Relief

Posted on April 9, 2019April 9, 2019 by Brigitte Evans

Some great relaxation and pain relieving techniques.

Monday to Friday – Activity a day Keeps Stress Away

Posted on March 14, 2019March 25, 2019 by Mianna Korben

Each day can bring something new, and each activity can bring you one step closer to peace. Soon, you’ll be living your life day by day and enjoying it.