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Tag: relaxing methods

Getting a Massage – An Underestimated Form of Physical Therapy

Getting a Massage – An Underestimated Form of Physical Therapy

Posted on December 10, 2020March 21, 2021 by Liam Smith

Learn all about how a massage is a form of physical therapy used in treating sports injuries.

Posted in Healthy LifestyleTagged massage, massages, physical therapy, relax, relaxation, relaxing methods, sports injuries, sports injuryLeave a comment
The One-Day Stress Detox Routine Explained

The One-Day Stress Detox Routine Explained

Posted on January 28, 2020March 31, 2020 by Mianna Korben

The one day stress detox can helps us reduce our stress levels and lead a happier life. Next time you have a day off try our tips.

Posted in Healthy Lifestyle, Self HelpTagged de-stress, detox, journaling, relax, relaxation, relaxing methods, stress, stress detox, stress-freeLeave a comment
How to Meditate When You Just Can’t Relax

How to Meditate When You Just Can’t Relax

Posted on October 29, 2019October 29, 2019 by Brooke Chaplan

Some great ways to wind down, relax, and meditate.

Posted in Self HelpTagged meditation, relaxation, relaxing methods, wellnessLeave a comment
Monday to Friday – Activity a day Keeps Stress Away

Monday to Friday – Activity a day Keeps Stress Away

Posted on March 14, 2019March 25, 2019 by Mianna Korben

Each day can bring something new, and each activity can bring you one step closer to peace. Soon, you’ll be living your life day by day and enjoying it.

Posted in Lifestyle, Self HelpTagged activities, being active, de-stress, reduce stress, relax, relaxation, relaxing methods, staying active, stressLeave a comment
Under Pressure: 5 Science-Backed Natural Stress Relievers

Under Pressure: 5 Science-Backed Natural Stress Relievers

Posted on December 7, 2018December 3, 2020 by Caitlin Evans

Here are some great natural suggestions to be more stress-free.

Posted in Healthy LifestyleTagged anxiety, calming methods, happiness, no drama, reduce stress, relaxing methods, stress, stress-free, yogaLeave a comment
Why You Should Free Yourself From Everyday Stress and Go Snowboarding

Why You Should Free Yourself From Everyday Stress and Go Snowboarding

Posted on November 29, 2018November 29, 2018 by Hannah Thomas

Why snowboarding is such a great activity to do when you need to relax.

Posted in Healthy Lifestyle, Self HelpTagged calming methods, feel good, fun activities, relaxation, relaxing methods, snowboarding, sports, stress, stress-free, things to doLeave a comment
Are You Stressing Out? 4 Things You Can Do When Nothing Seems to Help

Are You Stressing Out? 4 Things You Can Do When Nothing Seems to Help

Posted on August 8, 2018August 8, 2018 by Hannah Whittenly

Some great ways to relax when you need it the most.

Posted in Self HelpTagged feel good, relax, relaxation, relaxing methods, stress1 Comment
Coping With Social Anxiety, Fear, and Everyday Tasks

Coping With Social Anxiety, Fear, and Everyday Tasks

Posted on March 3, 2018March 3, 2018 by Anne Cohen

Don’t let your fear take over and run your life.

Posted in Self HelpTagged anxiety, awkward, calm, calming methods, empaths, empathy, fear, fears, pill popping, relaxing methods, shy, social anxietyLeave a comment

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Anne Cohen

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Anne Cohen is the founder, owner, editor, and writer at Anne Cohen Writes. She was born in Chicago, IL, and is now based in Los Angeles, CA. She's a lifestyle & relationship writer at Anne Cohen Writes, and a regular contributor to The Huffington Post and Elite Daily. Anne also does SEO, SMM, and is the Marketing Director for various companies. We hope that reading the articles, lists, and advice on Anne Cohen Writes will be bring more knowledge, insight, and healing. Let's spread more love around this beautiful world. Welcome to Anne Cohen Writes!

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Blurred Out: How Mental Health Can Affect Eyesight

You probably think that visual problems are always caused by physical abnormalities, but it is possible to have blurred vision due to a mental health issue.

Why You Shouldn’t Have to Lose Someone Before You Appreciate Them

Learn to value and appreciate someone while you have them. Read More about “Why You Shouldn’t Have to Lose Someone Before You Appreciate Them”…

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5 Reasons You Are Not Finding Love Online

5 Reasons You Are Not Finding Love Online

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